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ACL Reconstruction OP case

Sunshine® Super Speciality Physiotherapy Clinic

OP Case- A 19 years old young girl came with limping gait(Professionally athlete) history of 2 months old case of ACL Reconstruction, while Assessing her left lower limb Quad muscle power was normal 4/5, Visibly VMO was very weak, we started palnning protocol for balancing, co-ordination, Strengthening exercises for VMO,Hip muscles, stepper exercises, tubbings with variable loads and wall sliding.

Specific loading and unloading exercises to bilateral lower limb taught…

After evaluating your condition, you can rest assured that our providers will create a personalized treatment plan for you. Call us today at 9345122177. We look forward to serving you.

DR.M.P.Parthiban,MPT(Ortho),

Chief Orthopaedic Physiotherapist,

#07, Thirumazhisai Street,

Sundaram Colony,

Tambaram East,

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  • C5/C6 Anterior Cervical discectomy and fusion

    Sunshine® Super Speciality Physiotherapy Clinic

    OP Case- A 36 years old lady came with history of 5 months old case of C5/C6 Anterior Cervical discectomy and fusion, while Assessing her bilateral upper limb and lower limb muscle power was normal 5/5, but she lost the confidence of balance while walking, we started palnning protocol for balancing, co-ordination and weight bearing exercises..

    After evaluating your condition, you can rest assured that our providers will create a personalized treatment plan for you. Call us today at 9345122177. We look forward to serving you.

    DR.M.P.Parthiban,MPT(Ortho),

    Chief Orthopaedic Physiotherapist,

    #07, Thirumazhisai Street,

    Sundaram Colony,

    Tambaram East,

    Chennai-600059.

  • read more >>
  • Eye exercises

    Sunshine® Super Speciality Physiotherapy Clinic

    Saccade Training allows you to perform eye exercises are designed to strengthen your eye muscles, help you focus, ease eye movements, and stimulate your brain's vision center. 

    Five benefits below:

    1. Improved Visual Processing: Saccades are rapid eye movements that allow us to scan and process visual information efficiently. Training saccades can help improve visual processing speed and accuracy, making it easier to read, watch videos, or navigate complex visual environments.

    2.Enhanced Cognitive Function: Saccade training can improve cognitive function by enhancing attention, working memory, and executive function. These improvements can lead to better performance in tasks that require quick decision-making, such as sports, driving, and gaming.

    3.Increased Reading Speed: Saccade training can also help increase reading speed by improving eye movements and reducing the number of fixations required to read a line of text. This can be particularly beneficial for people who need to read a lot of information quickly, such as students or professionals.

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  • Causes of rounded shoulders

    Sunshine® Super Speciality Physiotherapy Clinic

    The primary belief is that carrying a heavy bag causes rounded shoulders.

    While carrying a heavy bag can contribute to rounded shoulders, it is not the primary cause of this condition. 

    Rounded shoulders are typically the result of a combination of factors, including poor foot posture, weak muscles, and muscle imbalances.

    The foot arch plays a crucial role in maintaining the proper alignment of the leg bones. When the arch collapses, the rotation of the tibia and femur can become affected, leading to a change in the shape of the spine. 

    This change in the shape of the spine can cause the shoulders to roll forward, leading to rounded shoulders.

    Other factors include prolonged sitting, slouching, and poor ergonomics at work. Additionally, muscle imbalances caused by a lack of exercise or i...

    Foot and motion

    Sunshine® Super Speciality Physiotherapy Clinic

    When the foot hits the ground, a series of events extending throughout the body is set into motion.

    The foot functions as one link in a biomechanical kinetic chain, where movement at one joint influences movement at other joints in the chain.

    As the base of this chain, the foot is subject to the forces of ground contact with every step, cushioning the body on landing and launching the frame forward immediately thereafter.

    A foot imbalance can create an anterior pelvic tilt by altering the position and movement of the leg bones and the pelvis. 

    When the foot is imbalanced and not providing adequate support, it can cause excessive pronation (flattening of the arch) or supination (elevated arch), leading to changes in the alignment of the leg bones. 

    This, in turn, can cause a compensatory ...