Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy Clinic

Exercises for MTSS (aka shin splints)

Did you know there are specific strengthening exercises that may help improve shin splints symptoms? 

#PhysiotherapyTreatment  #Exercise #ManualTherapy 

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Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy Clinic

These exercises will help decrease your neck/shoulder/upperback pain....

Do these excercise every two hours 6 repitation each to reduce the risk of pain caused by bad posture during prolong mobile phone or laptop use.

 

#PhysiotherapyTreatment  #Exercise #ManualTh...

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   Physiotherapy clinic in tambaram

Are you Looking for Physiotherapy Treatment, Sunshine Super Speciality Physiotherapy Clinic, we Provide Exercise and Manual Therapy, orthopedic and Neuro Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, Pain free movement.

                 Sunshine® Super Speciality Physiotherapy Clinic

Forward head Posture Correction in Tambaram
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Forward head posture describes a position where the head translates forward on the trunk creating extension of the upper neck and flexion of the lower neck (see image).

Forward head is not really a concern in of itself (although many on social media would lead you to b...

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   Physiotherapy clinic in tambaram

Are you Looking for Physiotherapy Treatment, Sunshine Super Speciality Physiotherapy Clinic, we Provide Exercise and Manual Therapy, orthopedic and Neuro Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, Pain free movement.

                 Sunshine® Super Speciality Physiotherapy Clinic

Rotator cuff Rehab in Tambaram
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The four rotator cuff muscles act to stabilize and rotate the shoulder joint and can be susceptible to tendinopathy and tears. Of the four muscles, supraspinatus is most commonly injured and will most typically produce pain at the lateral shoulder that can refer down the lateral arm.

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   Physiotherapy clinic in tambaram

Are you Looking for Physiotherapy Treatment, Sunshine Super Speciality Physiotherapy Clinic, we Provide Exercise and Manual Therapy, orthopedic and Neuro Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, Pain free movement.

                 Sunshine® Super Speciality Physiotherapy Clinic

Frozen Shoulder (Adhesive Capsulitis) & Physiotherapy

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint.

After a period of worsening symptoms, frozen shoulder tends to get better, although full recovery may take up to 3 years. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder.

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