4 Simple Strategies for Improving Exercise Adherence
Physiotherapy clinic in Tambaram
Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.
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4 Simple Strategies for Improving Exercise Adherence
Make it obvious The formation of a habit begins with a cue. Cues act as gentle reminders. Increase the number of cues related to performing exercises to facilitate the process of creating a new habit.
EXAMPLE: Your patients can leave the exercise program on th...