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4 Simple Strategies for Improving Exercise Adherence

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy Clinic

4 Simple Strategies for Improving Exercise Adherence 
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 Make it obvious  The formation of a habit begins with a cue. Cues act as gentle reminders. Increase the number of cues related to performing exercises to facilitate the process of creating a new habit.
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EXAMPLE: Your patient...

Does running increase the risk of developing knee osteoarthritis (OA)?

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy Clinic

Does running increase the risk of developing knee osteoarthritis (OA)? 

In addition:
- What patients need to know about running and knee OA
- Considerations for running in patients with knee OA

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  • Plantar fasciitis Treatment in Tambaram

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy Clinic

    Plantar fasciitis Treatment in Tambaram
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    Here is a great blog article discussing some of the latest evidence and providing recommendations for the treatment of plantar fasciitis 
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  • Is it time to abandon pre-treatment positional testing of the cervical spine?

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy Clinic

    Is it time to abandon pre-treatment positional testing of the cervical spine? 
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    TAKE-HOME MESSAGES
     The vertebrobasilar insufficiency (VBI) tests have a low sensitivity, which may result in too many false-negative results, making them less valuable in pre-manipulative screening.
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  • LATEST¬†¬†Clinical Practice Guidelines for the Physical Therapy Management After Total Knee Arthroplasty¬†

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy Clinic

    LATEST  Clinical Practice Guidelines for the Physical Therapy Management After Total Knee Arthroplasty 
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    Read the full article here 
    https://academic.oup.com/.../doi/10.1093/ptj/pzaa099/5857258

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