blog

Home / blog

Anterior Cruciate Ligament (ACL) Injury

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 


Anterior Cruciate Ligament (ACL) Injury

Introduction:

Injuries to the ACL are relatively common knee injuries among athletes.] They occur most frequently in those who play sports involving pivoting (e.g. football, basketball, netball, soccer, European team handball, gymnastics, downhill skiing).

  • read more >>
  • Why Let The Pandemic Pause Your Recovery?

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 


    Why Let The Pandemic Pause Your Recovery?

    Sunshine Clinic offers you personalised rehabilitation services at the comfort of your home. So, why pause your recovery when specialised therapists are here to help you recover faster?

    Book an appointment today !

    #PhysiotherapyTreatment

  • read more >>
  • What can we do post surgery?

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 


    What can we do post surgery?

    The 3 main factors we look for in the first stage of ACL rehab is ROM, strength and gait

    Early on, normalising our gait pattern is one of the best ways to improve our quadricep strength. Immediately weight bearing of our operative knee is safe and actually reduces further incidences of knee pain

  • read more >>
  • Study of Pelvis

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 


    Study of Pelvis
    Pelvis, also called bony pelvis or pelvic girdle, in human anatomy, basin-shaped complex of bones that connects the trunk and the legs, supports and balances the trunk, and contains and supports the intestines, the urinary bladder, and the internal sex organs.


    #PhysiotherapyTreatment  #Exercise

  • read more >>
  • Hamstring Strain Treatment in Tambaram

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 



    Hamstring Strain Treatment in Tambaram 
    ———
    The hamstrings (biceps femoris, semitendinosus & semimembranosus) are located in the posterior thigh region and are responsible for extending the hip and flexing the knee when acting concentrically.

    Hamstring strains comm...