Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Hamstrings Muscle Strain
The hamstrings (biceps femoris, semitendinosus & semimembranosus) are located in the posterior thigh region and are responsible for extending the hip and flexing the knee when acting concentrically.

Hamstring strains commonly occur when the muscles are contracting forcefully and lengthening (eccentric contraction) such as seen in the late swing phase of sprinting. During this phase, the muscle group is maximally lengthened and working to decelerate hip flexion and knee extension in order to prepare for the next foot contact.

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Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Calf Pain
In the past couple of weeks, I have run into several individuals who reported calf muscle region pain and asked about ways to alleviate these symptoms. So, I decided to create a post on this topic and hope it will help you, especially if you are stuck at home or do not want to see a healthcare provider in-person right now.

The calf muscle complex includes both the gastrocnemius and soleus muscles as they work together to move the ankle through plantarflexion. These muscles are heavily recruited during activities like walking, running and cycling, which is also where people tend to report pain.

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Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Pain Complex
Pain is a complex multidimensional experience that involves physical, cognitive and emotional factors. The degree to which each of these contribute to a person’s unique pain scenario can vary greatly and is something the intervening practitioner must recognize in order to optimize treatment success.

Some people may experience musculoskeletal pain that is heavily driven by messaging from their tissues (sensory input or nociception), while others may experience pain that is modulated heavily by cognitions/beliefs or their emotions.

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Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Toe Dexterity
Here is a great video from @thefootcollective demonstrating a series of drills that could be used to improve toe dexterity.

Improving one’s connection to the toes could work to improve overall foot control and enhance stability of the entire lower extremity. Because most people possess very little control over the toes, these drills would likely be beneficial for the majority of the population.

If you are recover...

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Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Clinic OP Case-Osteoarthritis Knee
OA Knee Right side with internal derangement presents, medial joint space reduced, Quads muscle power 4+, severe pain around the knee joint, pain aggregates while staircase climbing,

Physiotherapy Treatment PEMF therapy started..

#PhysiotherapyTreatment  

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