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Neck Arthritis (Cervical Spondylosis) Treatment in Tambaram 

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

                 Neck Arthritis (Cervical Spondylosis) Treatment in Tambaram 

Most symptoms of neck arthritis respond well to conservative treatment Cervical spondylosis is extremely common. More than 85 percent of people over the age of 60 are affected.The con...

Shoulder Pain and Stiffness - Treating Infraspinatus

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Shoulder Pain and Stiffness - Treating Infraspinatus

The infraspinatus muscle is an important part of the rotator cuff. It helps stabilize the shoulder joint by acting against the deltoid muscle and the teres minor muscles. However, this muscle can be overused or weak, which can cause shoulder impingement. If you are experiencing pain in your shoulder, you should consult a doctor. He or she can determine what is causing the pain and offer treatment. This can include medication, conservative therapies including natural alternative therapies and exercises to strengthen the muscles.

The infraspinatus is one of the four muscles that make up the rotator cuff. These muscles prevent the humerus from dislocating. They also help stabilize the head of the humerus in the glenoid cavity. When the muscle is overused, it can lead to a tear of the tendon or a bursitis. Symptoms can include pain, swelling, and loss of range of motion. In some cases, surgery may be nece...

How to Treat Groin Strains and Hip Pain

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

How to Treat Groin Strains and Hip Pain

Groin Strain Injuries

Groin strain occurs when the muscles of the pelvis are overstretched. This can be caused by running, jumping, or changing direction quickly. The muscle that is usually affected by a groin strain is the adductor brevis. It is a short muscle that attaches above the knee.

When the muscle is torn, it will caus...

Common Sports Injuries - Treating the Hamstrings

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Common Sports Injuries - Treating the Hamstrings

Most hamstring injuries will respond well to self help and conservative treatment 

The hamstrings are a set of muscles that extend the hip and flex (bend) the knee. They start at the bottom of the hip bone and run all the way to the shinbone before crossing the knee joint.An injury to the hamstring can cause a sudden, radiating pain in the back of the leg that's hard to control. It can also make it difficult to stand up straight or walk normally.

Trigger Point Therapy - Treating Quadratus Lumborum

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 

Trigger Point Therapy - Treating Quadratus Lumborum

Lower Back Pain (LBP) and especially chronic LBP is often associated with trigger points in the Quadratus Lumborum (QL) muscles.

Quadratus lumborum (QL) is a muscle located in the lateral area of the spine. It assists in flexion and extension, as well as rotation. QL is innervated by the 12th thoracic nerve. During forced exhalation, QL stabilizes the posterior crura of the diaphragm.

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