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19

May

Anterior cruciate ligament mucoid degeneration

                   Sunshine® Super Speciality Physiotherapy Clinic

Anterior cruciate ligament mucoid degeneration

Anterior cruciate ligament (ACL) mucoid degeneration, along with tears and anterior cruciate ligament ganglion cysts, is a relatively common cause of increased signal within the anterior cruciate ligament (ACL). The appearance can mimic acute or chronic interstitial partial tears of the ACL. However, in the case of mucoid degeneration secondary signs of an ACL injury are usually absent. Secondary signs include bone bruising, meniscal tears, anterior subluxation of the tibia and other ligamentous injuries.

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    • 18

    May

    RESISTANCE TRAINING FOR HEALTH

                     Sunshine® Super Speciality Physiotherapy Clinic

    RESISTANCE TRAINING FOR HEALTH 
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    People of all ages and abilities who regularly participate in resistance exercise reduce risk of numerous diseases, improve quality of life and reduce mortality! 
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    To learn more about the benefits of resistance training and the key components of a resistance training program, take a look at the infographic below created by the American College of Sports Medicine 

    #Physiotherapy_Treatment 

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    • 18

    May

    Therapeutic exercise can relieve pain and does not harm knee cartilage

                  Sunshine® Super Speciality Physiotherapy Clinic

     

     Therapeutic exercise can relieve pain and does not harm knee cartilage, nor trigger inflammation in people at risk of, or with knee osteoarthritis (OA) 
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    TAKE-HOME MESSAGES
     The belief that exercise is harmful for cartilage is based on misinformation.
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     People with knee OA must be reassured that therapeutic exercise prescribed to prevent or treat symptomatic knee OA is safe for articular cartilage and if anything, can possibly improve cartilage composition.

    Dr.M.P.Parthiban graduated from the Tamilnadu Dr.M.G.R Medical University, Chennai- INDIA, Earning a degree in Physiotherapy in 2001. He worked as Physiotherapist in Pondicherry & Tindivanam, He relocated to Chennai in 2005 and Joined PG Masters of Physiotherapy in Orthopedics from Dr.M.G.R Educational & Research Instititute University,Chennai- INDIA, Earning a degree of Master of Physiotherapy in Orthopedics in 2007.

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