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Sports Massage - How to treat Shin Splints?

Physiotherapy clinic in Tambaram

Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                Sunshine® Super Speciality Physiotherapy 


Shin splints are especially common amongst runners and other athletes who have just returned after a break, or who are stepping up the intensity and duration of their training

Shin splints is a generally descriptive term used to describe most painful conditions in the front area of the shin.

There are however many potential causes of the pain.

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  • Rotator Cuff Injuries Explained

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 


    Rotator Cuff Injuries Explained

    Pelvic, Trunk, and Scapula stability need to be secure to prevent common rotator cuff injuries

    A survey of one year (2006) showed that over 7.5 million people visited their doctor for a shoulder problem, including 

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  • Trigger points in the quadricep muscles are commonly the cause of hip, thigh and knee pain

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 

    Trigger points in the quadricep muscles are commonly the cause of hip, thigh and knee pain

    The quadriceps is a large group of muscles, the most massive of the leg, located in the anterior (front) of the thigh. They originate from above the hip joint and extend to below the knee.

    The primary action of the quadriceps is to extend the knee joint, but in conjunction with a number of other muscles in the front of the hip, they are also associated with hip flexion.

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  • Treating the Deltoid Muscles

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 

    Treating the Deltoid Muscles

    The Deltoid Muscles

    Having a strong set of deltoid muscles is important for a variety of different activities. These muscles are responsible for supporting your shoulder joint and giving you a range of motion. They can also help you do things such as lift objects, make bed, and carry groceries. Having strong deltoids can help prevent future injuries and discomfort.

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  • Treating the Hamstring Muscles

    Physiotherapy clinic in Tambaram

    Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement.

                    Sunshine® Super Speciality Physiotherapy 

    Treating the Hamstring Muscles

    Hamstring Intro

    Although it has become common to refer to the long muscles at the back of the thigh as the hamstring muscles or the hamstrings, they are in fact the the tendons that attach the large muscles at the back of the thigh to bone.

    The hamstri...